1. Pain & Aches
2. Weight Loss
Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.
Yoga & Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the person’s health and wellness. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.
This package can be customised as per guest’s requirement and doctor’s advice for
- Pain & Aches, Weight Loss, De-Stress or Detox packages
- These customized packages have the same rate
- Minimum Stay is 5 Nights
RATES PER NIGHT (IN INR)
Prices are valid till 31st December, 2019.
- Stay In Well-Appointed Room
- Veda5 Wellness Vegetarian Cuisine Meals (Breakfast, Lunch, Dinner)
- Ayurveda Doctor Consultation And Daily Ayurvedic Treatment (90 mins)
- Ayurveda Lectures / Cooking Classes
- Half Day Excursion Once a Week
- Scheduled Wellness Activities: Daily Yoga, Meditation Session
- Return Airport Transfers from Dehradun Airport