Best Treatments in Rishikesh
Ayurveda & Panchakarma - Authentic & Traditional
Ayurvedic massage has tremendous benefits to the mind, body, skin and immune system. Herbal oils are selected as per individual needs. Abhyanga pacifies Vata dosha qualities like lightness, instability, and dryness, brings lustre to the skin, gives physical strength and slows down ageing.
Shirodhara is a deeply relaxing treatment which combines head massage with gently pouring warm Ayurvedic oils onto the forehead. It helps to restore emotional balance and to eliminate headaches, insomnia, and fatigue. It helps to improve memory, vision, and skin and to stabilize blood pressure.
Ayurvedic face massage is based on the ancient therapeutic principles of Ayurveda using special energy points on the face. It is used for relaxation purposes and for increasing the glow of face by increasing blood circulation of facial muscles. It helps to reduce stress and relax the entire body.
An Ayurveda mask cleanses and nourishes the facial skin. The mask consists of an Ayurvedic combination of herbs which rejuvenates the skin and fills it with beneficial vitamins and minerals. This helps to make the facial skin healthy, soft and firm.
A well made of black lentil dough is molded around the patient’s eyes and filled with special medicinal ghee oil. Then the patient slowly opens their eyes. It is an effective treatment for weakened vision, dry eyes, conjunctivitis and other eye diseases.
Nasal administration of medicinal herbs, decoctions and oils. It is a very effective treatment for headache, sinusitis, premature greying of hairs, stiffness and pain in shoulders and neck, neuralgia, asthma, and for prevention of premature wrinkles.
Sweat is induced with help of steam in a box which is generated from medicated herbal decoctions. The body tissues open and toxins deep in the body expel out of the skin. It helps reduce inflammation, promotes healing, and improves blood circulation.
Patra Potali is a type of Swedana. The whole body is abundantly covered with warm medicinal oil. The ailing parts of the body are massaged with oil-herbal balls. It is very effective for joint pain, back pain, stiffness in body and it strengthens the joints.
Dry herbal powders or herbal paste prepared with medicated oils is used in this massage. It increases the speed of metabolism to produce more energy, hence it is helpful in obesity and high cholesterol level. A main benefit is to remove toxins through skin.
A well made of dough is placed on the painful area of the spine and properly filled with warm Ayurvedic oil. This relieves back strain if any and reduces the stiffness as it increases the local blood circulation strengthening the local neuromuscular system. This is prescribed for all known problems of the spine.
Ayurvedic foot massage uses herbal oils and proper pressure on specific points to deeply de-stress the mind and body, improve nerve health, cure various ailments, strengthen immunity and maintain and improve eyesight, blood circulation and muscles, ligaments and vessels of the feet.
Basti is an Ayurvedic enema which cleans the colon and helps purify toxins from all over the body. It involves introducing medicinal herbal infusions into the colon through the rectum. It also nourishes the body with herbal oils. It is a powerful Ayurvedic Panchakarma treatment for many ailments.
Above is a short list of the many Ayurvedic treatments that can be prescribed by our doctors as per the conditions of the guests.
Relax, Rejuvenate & Heal
Ayurveda is a Sanskrit term meaning “science of life”. Ayu means “life” or “daily living”, and Veda is “knowing”. This healing system has been practiced in daily life in India for more than 5,000 years. Veda5 Ayurveda clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest.
Mind, Body & Soul
Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization. Yoga classes range from gentle to vigorous. Stretch, strengthen and balance the body. Reduce fat and get toned. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.
Healthy & Delicious
There is a ‘sloka’ (writings of the ancient texts of Ayurveda) that says “food is medicine when consumed properly.” If we eat foods uniquely suited to our physiology, and follow a sattvic (life supporting) routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with vitality.